Javanese SPA Training -The shape of strong breasts and beautiful and healthy become the dream of women in general. Unfortunately not all women are born with a breast shape in accordance with their wishes. Even so, healthy breast conditions can be obtained by every woman in the right way. Breasts consisting of fatty tissue and fatty acids (connective tissue that fills the space between organs and tissues) are very responsive when stimulated. Such stimulation will occur when the breast gets a touch and massage that triggers many positive effects for the breast such as promoting healthy chlocytosine and hormonal levels.
As reported by page naturallybeauty.net, Thursday (28/4/2016), the benefits of massage the breast is for health and effective to increase breast size. But massaging the breast is not just a massage, there are special techniques that need to be followed for maximum results.
Here are the right steps to massage your breasts properly:
- Apply massage oil or massage cream on your breast. This is done to help reduce discomfort. Oil or massage cream can help you feel comfortable while massaging the breast.
- Use your palms when starting a massage. Start a massage from the center of the breast with a slightly tight pressure in a way circular from the middle to the outside of the breast. Repeat up to 20 times.
- Your next movement can massage the breast from the upper area near the armpit, then point to the middle of the breast as much as 20 times.
- Lastly, you can massage by lifting the breast upwards then massage with circular motion for 20 times, and repeat on both sides of the breast. Breast massage for 5 – 10 minutes after bathing and repeated twice a day.